Best Ankle Brace for Running

Written by on March 1, 2020 — Medically reviewed by John Doe

Article Last Updated: April 1, 2024

Running is a physically-demanding sport that can put your legs under a lot of stress.

As a result, the chances of ankle pain and ligament tear tend to be pretty prominent, especially if you run on uneven pathways.

The way to counteract such dramatic mishaps by providing adequate support and stability, which can be done by investing in a high-quality ankle brace.

Having said that, picking a high-quality ankle brace isn’t as easy as it may sound, especially one that’s designed for a specific activity such as running, because of the sheer number of products that the market has to offer.

In this article, we’re going to help it easier for you by presenting our top picks for the best ankle brace for running on the market today, so stick around.

1. PowerLix Compression Support Ankle Sleeve

Breathtaking design and perfect fit with 100% Money back guaranteed. 

2. Sleeve Stars Ankle Brace for Plantar Fasciitis

Provides great compression that eases and helps improve blood circulation and other foot related discomfort!

3. Liomor Ankle Support Breathable Ankle Brace

Designed to minimize the risk of injury especially during the strenuous activities.

Top 5 Best Ankle Brace for Running

1. PowerLix Compression Support Ankle Sleeve


  • Great for injury coping and prevention
  • Boasts a breathable, odor-free design
  • Has a low profile that offers an easy fit
  • An ideal brace for various applications


  • Its compression decreases over time
  • You may find it a bit too tight at the top

The PowerLix Compression Support Sleeve is an all-around awesome and best ankle brace that offers a remarkable level of comfort and relief from pain resulted from tendonitis, plantar fasciitis, muscle fatigue, ankle sprains, swelling, and such.

And not only does this ankle brace serve as a means of relieving injury pain, but it can also be used as a means of preventing injury from happening.

This ankle brace features a form-fitting design that adapts to the contours of the foot for optimal comfort.

Additionally, it encompasses the foot tightly to provide the compression needed for pain relief, but not too tight that it limits your mobility.

In fact, many users find that this product allows them to gain access to a full range of leg motion without worrying about injury.

This is also a great product for people suffering from heel spurs or Achilles tendinitis, which can be pretty annoying for someone that enjoys running.

Moreover, the PowerLix Ankle Sleeve does a great job when it comes to promoting good blood circulation.

Further, the breathable design of this brace helps keep your foot from overheating and the brace odor-free.

Many people that have too small or too big of an ankle find it hard to find an ankle brace that fits their foot.

This is something that you don’t need to worry about with the PowerLix Ankle Sleeve, as it features a specially-knitted design that covers different joints and offers best ankle support.

The only thing you need to do is make sure that you have the correct size.

You can do so using the manufacturer’s size chart.

2. Sleeve Stars Ankle Brace for Plantar Fasciitis


  • Easy to put on thanks to its low profile
  • Perfect for a wide range of applications with adjustable straps
  • Relieves pain and improves blood flow
  • Available at a highly affordable price tag


  • Not a great ankle brace for small ankles
  • Not the most durable product on this list

The Sleeve Stars Ankle Brace is one of the best-selling and most affordable ankle braces on the market today.

It does a remarkable job of improving blood flow and relieving pain that’s resulted by plantar fasciitis, tendonitis, or heel spurs.

The way it does that is by providing enough support and compression to stabilize pre-existing injuries or to prevent any from arising.

The Sleeve Stars Ankle Brace features an adjustable straps that helps users get the right level of support and the perfect fit.

Further, it does a great job of staying in place, with ankle support and maintaining a snug fit even with a lot of movement, which is why it’s a perfect ankle brace for running.

In addition, it boasts a low profile that allows it to fit into any shoes without being a source of discomfort.

There’s a wide range of activities where this ankle brace can be of great help.

Apart from sports such as running, basketball, baseball, football, or even rugby, the Sleeve Stars Ankle Brace can help you through a long day at work by providing relief from pain.

You can also use it to promote great blood circulation while you’re sleeping at night or while doing anything else.

The great thing about this best ankle brace is that it’s super easy to put on, which can’t be said about plenty of other products on the market due to their bulky profile.

Moreover, the fabric from which this ankle brace is made of does a fine job of absorbing moisture, which helps keep you dry and cool.

This brace is available at one size that fits all and it’s ideal for both men and women.

3. Liomor Ankle Support Breathable Ankle Brace


  • Extremely easy to put on in a short time
  • Doesn’t grip your foot or limit its mobility
  • Features highly durable premium Velcro
  • Comes with a sweet 12-months warranty 


  • Fitting this brace into shoes is a bit hard
  • Not an ideal product for serious injuries

If you’re in search of an ankle brace that doesn’t feel like it’s pulling against your foot, but rather holds your foot securely even with a lot of movement, the Liomor Ankle Brace is definitely worth checking out.

One of the best things about ankle braces for running by far is the fact that you can wear it within a matter of seconds. Just keep in mind that they’re thick, so they can’t fit into any shoes.

The Liomor Ankle Brace features crisscross reinforcement straps that help you get the perfect fit and the right amount of support you need for your joints and tendons to remain stabilized.

As far as the build quality, this is one of the most durable ankle braces on the market today, thanks to its thick profile and the use of high-quality elastic material.

Moreover, the material from which this brace is made of boasts a great moisture-wicking ability, which means that your feet will remain dry and cool for extended periods of time.

It also means that you won’t have to deal with bad odors.

The brace is equipped with premium Velcro that isn’t going to become loose with extensive use, which is something that a lot of products suffer from.

The Liomor Ankle Brace is a great product for both preventing and coping with ankle injuries.

Further, it provides the needed support and stability without constricting your mobility. And best of all, it’s backed by a 12-months warranty that ensures customer satisfaction.

If the ankle brace doesn’t live up to your expectations, you can get your money back with no questions asked.

4. Venom Neoprene Lace Up Compression Sleeve


  • Highly breathable and comfortable
  • Provides an adjustable and snug fit
  • Perfect for acute and chronic pains
  • Durable and lightweight construction


  • Not the best option for meaty calves
  • Designed for coping, not prevention

The Venom Neoprene Lace Up Compression Sleeve is simply an all-around ankle braces for running that it’s bound to make anyone’s list of the best ankle braces on the market.

It provides a superb degree of compression that stabilizes the ankle and prevents it from getting injured, thanks to the use of side stabilizers.

But despite all of that compression, you still have access to full-fledged mobility.

In addition to the reinforcement provided by the side stabilizers, this ankle brace for running features a contoured arch design that helps alleviate the pressure falling on the ankle and nip the pain resulted from a wide range of injuries such as ankle injuries, fatigue, sprains, and arthritis in the bud.

If you suffer from chronic or acute pain in your foot, the Venom Lace Up Compression Sleeve is worth checking out.

In terms of comfort and durability, this is an all-neoprene ankle brace, which means that it one of those braces that will never give you any overheating problems, thanks to neoprene being one of the most breathable material out there.

Not to mention that it’s sweat-resistant and does a fine job of absorbing moisture to keep your feet cool and dry.

The brace is available in sizes that range from S to XL.

We highly advise using the sizing chart provided by the manufacturer as a reference to get the perfect fit.

And don’t worry about it being too tight or too loose, as it features laces and double adjustable straps support that allows for a breathable and comfortable fit.

Overall, a great ankle brace for serious, 3rd-degree sprains.

5. Protle Foot Socks Compression Support Sleeve


  • Extremely comfortable and flexible
  • Perfect for a wide range of injuries
  • Provides even pressure all around
  • Promotes healthy blood circulation


  • You’ll require tight shoes to use it
  • The silicone parts are a little bulky

The Protle Compression Support Sleeve is by far one of the most comfortable ankle braces you can find on the market today.

It features contoured silicone inserts that are anatomically-correct, which allows them to accommodate the Malleolus bones from the inside and outside, and as a result, your ankle ligament gets all the support, stability, and protection it needs.

What’s so great about this brace is that the compression it provides is distributed evenly around your foot and ankle, which as a result, helps alleviate the pain caused by common injuries such as ankle injury, tendonitis, swelling, ankle arthritis, plantar fasciitis, heel spur, runner’s foot, sprains, stiffness, and more.

And it’s a great ankle brace for a wide range of sports, not just running.

The design of this brace is what makes it stand out from the rest of its competition.

The brace is designed using 3D weaving technology which grants it its to distribute compression evenly over injured areas and over the foot in general.

It also makes it an ideal product for promoting healthy blood circulation in the foot.

Moreover, it does a great job of speeding up recovery time.

To add to the comfort and flexibility aspect of things, the brace is knitted in such a way that it gives it good breathability and elasticity.

This is an ankle brace that’s ideal for both men and women.

If you’re trying to find the right size for you, check out the manufacturer’s sizing chart.

Simply grab a tape and measure your ankle’s circumference then choose the corresponding size.

Selecting the Right Ankle Brace for Running

When shopping for an ankle brace that’s ideal for running, there are a few factors that you must take into consideration in order to get the most value for your money. These factors are:


Like we’ve already stated, running is a demanding sport, not only on your body but on the gear you’re wearing as well.

You want to make sure that you spend your money on a brace that’s not cheaply made or poorly designed. Your ankle brace should be able to withstand all climates and weather conditions, be it mild or harsh.


When running, you’re bound to sweat a lot, which means that you need an ankle brace that has proper ventilation so that it doesn’t hold the moisture.

The lack of ventilation will allow for blisters and lead to unpleasant odors.


As someone who likes to run, you’re going to need a brace that doesn’t limit your mobility in any way.

You should stay away from braces that are either too tight or too loose. If the brace is tight, it will hinder the blood flow.

On the other hand, if it’s too loose, then there’s no point in wearing it really. You want a brace that offers a snug fit with moderate support.


Ankle braces are available in various designs, namely slip-on, wrap-up, and lace-up braces.

You need to figure out which one of these designs is easier for you to put. Another thing you need to make sure of is that the brace has a low profile.

A bulky brace will be harder to fit into shoes.


All of the above-mentioned products are top-of-the-line and we’re certain that one of them will be able to meet your needs and budget.

Kindly let us know which one of the above-mentioned products you think is the best for you.

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