According to American College of Sports Medicine (ACSM), more than 25,000 individuals encounter any kind of lower leg damage every day, just in the United States alone.
Basketball has a high rate of ankle injuries and even if you have never experienced an injury to your lower leg, this best basketball ankle braces article will outline the benefits and products to keep your ankle and tendons healthy and strong.
Basketball is a high impact sport, especially on your ankles. Playing it can be rough on your lower leg due to all the jumping, twisting, and sudden changes in direction, which put your feet at risk of injury.
As a player, you want to choose a basketball ankle braces that will provide high-quality support while you play. So, how do you make a choice when there are so many types and brands on the market? In order to make a smart purchasing decision we have listed the top 10 below.
Before you buy the best ankle brace for basketball, ask yourself the following questions:
You want to choose ankle braces that work best for your needs. There are many different types of ankle braces from compression sleeves to hard sided braces.
Generally, compression sleeves work best with basketball as they have to fit inside your shoe. However, compression sleeves vary as well with different sizes and healing properties.
It really depends on what your personal preference is when it comes to healing properties. The below selection will help you decide which will work best with your body.
If you have serious problems with your ankles, consult with your physician first.
You need them to fit well and to remain comfortable during movements.
Too tight and your foot may get numb. Too loose and you risk injury.
Most manufacturers will offer a foot chart. For narrow feet, go a size down. For wider feet, choose a size up!
Buy a quality brand to ensure the elastic will not wear out quickly and lose its form easily.
Make sure you wear quality socks to reduce friction. Before you make the final decision, think it over because ankle braces can be very important for any basketball player, and there are quite a few styles to choose from. If possible, get a professional opinion to see if you really need one or not.
Ankle braces are ideal for basketball players who have a foot or ankle injury that is healing. Some players like to use the same brace to help prevent injuries, when in fact this is not necessarily the most effective piece of gear.
Some are designed as foot sleeves, which act more as a sock-like support system rather than an injury stabilizer. If you have a history of ankle injuries, then there are specific ankle braces that are appropriate for a particular situation. Again, a doctor or sports medicine therapist will help you determine which is best for your ankle(s).
CopperJoint Compression Ankle Sleeve is definitely a quality product and one of the best ankle braces for basketball players.
Built by a highly trusted company with over 866 positive reviews on Amazon.
As a compression sleeve, it works in a variety of ways on your feet. First, it accelerates recovery by stimulating oxygen delivery and by promoting better blood flow to injured muscles. In addition, it reduces inflammation and speeds up the recovery process.
As a basketball player, the most frequent injury is an ankle sprain and this sleeve is ideal for helping you bounce back to normal after an injury. With a breathable fabric, it keeps your feet dry as you wear it. It’s also made from a copper infused nylon.
Copper has been used for thousands of years to help reduce inflammation, so it’s a great aide in helping to heal your injured ankle.
Worth the Price and More!
By Owen Chenon February 6, 2016
This feels great around my ankle and even helps support the arch in my foot. I usually get some stiffness or minor pain if I jump or going downstairs, due to many ankle sprains I have from playing basketball. I’ve been wearing them every time I go to the gym as it helps with my daily exercises that I do. As I have not even notice any of the small pain or stiffness I had before. When I take it off my ankle feels less sore as it always gets by the end of the day, it feels pretty good like even rejuvenated. However this isn’t a magical sleeve as of course I still get soreness and pain if i do strenuous activities like playing a basketball game, but I can play through it. This feels good enough that I wear it through out the day and it’s thin enough to wear with any type of shoes, I actually ordered a second one for my other ankle and I plan to wear these every time I go out. The anti bacterial definitely keeps it clean and even odor free!
Didn’t do anything for plantar fasciitis or ankle looseness. …
By Jennifer Robsonon September 15, 2016
Didn’t do anything for plantar faciitis or ankle looseness. not a helpful product in any definition of the term.
This is another copper infused ankle sleeve, which is great for basketball players. The copper-infused nylon contains 88% nylon, which is great for helping your ankle on the road to a speedy recovery.
It greatly reduces inflammation and helps relieve pain. Quite similar in price and style to the previous sleeve, this great compression sleeve promotes blood flow to the lower leg, which makes you feel comfortable as you play. The only thing to watch out for is the size that you order.
Item was way too small even with measuring, and then it was cheaper to buy a different brand from a local store than to ship this brand back for a replacement.
I will say, though, that I’m glad I made the replacement purchase, as the CONCEPT of this item has greatly benefited me and reduced my pain in my ankle. I felt a difference after one use. So, 5 stars concept, but zero for this purchase.
If you are not interested in a compression sleeve, then the ASO Ankle Stabilizing Orthosis is a more traditional model. It provides the right amount of support for all of the common injuries for a basketball player such as sprains, rolled ankles, and others.
With its stabilizing straps, it allows you to choose the tightness level and it will fit on either the left or the right foot. It is a favorite among players, doctors, and sports medicine therapists. You cannot go wrong with a product that the pros love!
With that in mind, it is easy to see why it is one of the best ankle braces for basketball. More importantly, the figure eight form supports the ankle and offers a cuff closure for a tighter fit. Slim but sturdy, this brace fits a wide range of basketball shoes.
These basketball ankle braces use Velcro, which allows the user to adjust its tightness accordingly. Made of polyester and nylon fabrics, they provide a new cut in the heel and offer superior movement, with three belts providing better support and stability. Besides, they are available in four different sizes, and all of them are adjustable.
Spalding’s One-size synthetic rubber ankle support is universal and fits both ankles. The support features a closed cell 18-inches, a synthetic rubber that retains body heat for better circulation. It comes with adjustable hook and loop straps for fit and controlled compression. This support brace enhances muscular performance without binding. Additionally, it has the ability to fit into high shoes. You will enjoy the universal design that fits both your left and right ankles. With a soft, fleece-like material and adjustable straps, it enhances performance while keeping your feet dry.
A lot of innovation goes into this unique lace brace. So for sure, you will be pleased with the features it brings. First, it provides protection and comfort to your ankle, which relieves you from worry and enable you to concentrate on the game. The gel padding acts as a shock-absorbing layer that makes it easy for you to move all over the basketball playground. Laces ensure the ankle support stays in place. Shock Doctor Ultra Gel Lace Ankle Support is made of nylon and polyester that makes it rest easy on your ankle. Thanks to the synthetic materials, you will also be able to control humidity inside of your shoes.
This is a fantastic option for those looking for support and affordability. You will also like this basketball ankle support because of its unique features. The additional side padding and a single strap application make this support brace easy to wear. Besides, it is fairly light and thin so you can use it with regular shoes. Its innovative design prevents foot from sweating, which help you boost your performance in the field.
More importantly, this ankle stabilizer is molded at a 60-degree angle to help guard against ankle sprains and to prevent rollover. Manufactured from a breathable material, the A60 ensures that the wearer stays comfortably cool and dry, while the lightweight anatomic design easily fits in athletic footwear without creating additional bulk. What’s more, you can apply and adjust the Aircast A60 with a single strap that securely holds it in place, replacing time-consuming lacing. The A60 Ankle Support is available in three sizes: small, medium, and large, with left and right models. However, it is not laced with natural rubber latex.
The DonJoy Stabilizing Pro’s durable, lace-up design helps control inversion and eversion of the ankle. This stabilizing ankle brace will also fit easily into a basketball shoe. The lightweight POD ankle brace takes away hassle of taping your ankle. It definitely provides “Protection on Demand” preventing your ankles from Rolling. The DonJoy Stabilizing Pro also offers mid-level support without the bulk of laces, stays, or straps.
The Stabilizing Pro Ankle Brace is designed to meet the needs of demanding athletes. It features 800D ballistic nylon and reinforced eyelet area for outstanding performance and durability. A full circumferential elastic strap secures all strapping and provides tibia/fibula compression and stability. Lace-up design and trimmable figure-8 strapping locks the calcaneus into place and controls inversion and eversion of your ankle. Finally, it is removable, with articulated medial and lateral stays that enhance comfort and stability. It works well with athletic or street shoes.
The Mueller adjustable ankle stabilizer has a fully adjustable design that provides a custom fit and firm compression. This makes it ideal for sprained, strained, and arthritic ankles. The lightweight design is ideal for extended use and fits in most shoe styles. The side stays help provide firm lateral support and protection while the figure 8 strapping feature offers custom support and controlled compression. This ankle support is manufactured with extended height above ankle, which helps provide additional stability. The brace is treated with Aegis microbe shield to keep the product fresh and odor free. Interestingly, these basketball ankle braces are probably the most affordable. They are also made to be used over socks, and so do not require special shoes.
McDavid is a leading manufacturer of knee braces, ankle braces, shoulder supports, protective padding, and sports apparel. McDavid’s innovations include HexPad protective wear, which protects athletes and enhance performance. Technically advanced performance garments made from McDavid include hDc fabric and Re-Skin blister prevention patches.
This group of basketball ankle braces is perfect for high-impact games, based on their simple design that delivers maximum security. Made of vinyl material, they are durable, lightweight, and available in multiple sizes. In addition, it comes in two different colors but mostly, it is affordable and comfortable.
It’s not always necessary to wear ankle braces. Nevertheless, basketball can trigger injuries through changing directions quickly, moving up and down the court, jumping, and landing, not to mention collisions with other players. All of these actions can lead to twisting your ankle. That means the ligaments could overstretch or tear in your ankle. This can lead to a limited range of motion and can be quite painful.
To conclude, here are important tips to follow when you have already hurt your ankle:
When a twisted ankle first occurs, you should:
Most importantly, take care of yourself on and off the basketball court! Playing basketball can be rough on your ankles. Due to all of the jumping, twisting and sudden changes in direction, you are constantly putting your feet at risk for injury. So take care of yourself, don’t forget to consult a doctor if the problem appears uncontrollable.