Top 5 Ankle Braces for Torn Ligaments

Written by on April 21, 2019 — Medically reviewed by John Doe

Article Last Updated: June 1, 2024

When your ankle ligaments are overstretched, a sprained ankle occurs.

It varies on the severity of the ankle sprain, from mild “twisted ankle” or “rolled ankle” sprain through to severe complete ligament ruptures, avulsion fractures or broken bones.

Related: Our top rated ankle pain relief medication – click here

In this post, we will be discussing all there is for you to know before you buy yourself the best ankle brace for torn ligaments.

1. Doc Miller Premium Ankle Brace Compression Support Sleeve Socks

Designed to increase blood flow, reduce swelling and promote pain relief.

2. BioSkin Trilok Ankle Brace by BIOSKIN

The micro-fleece lined compression sleeve is a comfortable way to reduce swelling in the foot and ankle after an injury.

3. Mcdavid Ankle Brace, Ankle Support by McDavid

Supportive Design simulates athletic tape with figure-6 strapping pattern

Best Ankle Braces for Torn Ligaments

1. Doc Miller Premium Ankle Brace Compression Support Sleeve


  • Versatile Use
  • Right Size for All
  • Fashionable Design and Comfort
  • Great Value


  • Complaints of doesn’t fit inside the shoe
  • Thick Fabric

Foot injury from plantar fasciitis, Achilles tendonitis, ankle sprains & twists, heel spurs, swelling, fracture, bursitis, splint issues, inflammation and bad nerve damage restricts activity.

Finding the perfect compression ankle sleeve or socks for relieving chronic plantar fasciitis pain, fatigue, edema & throbbing can be hard.

Look no further! Doc Miller provides wearable massage therapy relief that molds to your leg for recovery, stability, and range of motion.

2. BioSkin Trilok Ankle Brace by BIOSKIN


  • Compression
  • Arch Support
  • Rigid Stabilization
  • Quality Materials


  • Foot lock strap is short
  • Problem with Size Chart
  • Expensive

Trilok is made from three main components that mimic your body’s natural tendons to secure your ankle and allow a safe range of motion.

These straps encourage health arch posture, and prevent inversion and eversion.

Related: Our top rated ankle pain relief medication – click here

Plantar Fasciitis, PTTD, Peroneal Tendonitis, ankle sprains and rolled ankles are caused by weakened or torn tendons.

The Trilok is made from soft Hypo-Allergenic materials that are breathable and low profile, rather than bulky, suffocating canvas braces.

The Trilok allows for active mobility but restricts harmful movements making it perfect for sports and regaining mobility.

TriLok – LEFT foot application for PTTD, Flat Feet, Plantar Fasciitis or Heel Pain

3. Mcdavid Ankle Brace Support


  • Great brace for post-surgery support
  • Steel stays provide reliable support
  • Prevents and helps recover from common ankle sprains.
  • Maximum protection
  • Reduced weight
  • Ventilated tongue


  • Some users find it supper tight

McDavid’s innovations include HexPad protective wear, which protects athletes and enhance performance.

Technically advanced performance garments made from McDavid include hDc fabric and Re-Skin blister prevention patches.

The brace is sturdy and seems well-made. The brace allows you to ajdust how tight or loose the fit is.

This ankle brace provides maximum support which may cause it to not fit in some shoes. 

4. Bauerfeind – CaligaLoc – Ankle Brace


  • Helps stabilize the ankle during day and at night.
  • Special Design for comfort and use.
  • Very flat fastenings fasten securely and do not slip upward.


  • Bulky
  • Problem with size

Bauerfeind  provides excellent ankle stabilization by counteracting supination (the outward rolling of the ankle) and preventing abnormal loads in the upper ankle.

Can be worn around the clock, as a support splint in normal shoes during the day and as a positioning splint without shoes at night.

CaligaLoc anatomically contoured stabilizing brace is used as a conservative treatment for torn ankle ligaments, after operations on the ligaments or in cases of chronic instability of the upper and/or lower ankle.

It offers round-the-clock protection against unexpected or excessive strain and prevents the ankle from twisting outwards.

5. Ultra Zoom Ankle Brace


  • Durable
  • Hinged-cuff design
  • With Soft Shell technology


  • Short straps
  • Squeaky after how many weeks using it.

Ultra Zoom Ankle Brace helps to prevent injuries for hours, long beyond a lace-up brace or sleeve, for a more supportive and secure brace. 

Ultra Zoom has limitless protection where you can move in all the natural ways because the brace only restricts excessive movement that might cause an injury.

High-tech materials including a hinged-cuff design allows full range of motion for long lasting ankle support and performance. Soft shell technology is extremely form-fitting and offers multi-season durability.

Ultra Zoom Ankle Brace Instruction


Should you brace a sprained ankle?

It is important to consider bracing your sprained ankle.

Ankle braces comfortably fit in your ankle to function as additional support to the joint. It also quickens the recovery process after injury.

Should you wrap a sprained ankle overnight?

If you’re experiencing a chronic level of pain and keeping your ankle wrapped overnight helps you ease the pain, then it’s fine to stay wrapped overnight.

Just make sure you maintain a loose bandage.

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