7 High Ankle Sprain Treatment Methods (That Work)

Written by on May 20, 2022 — Medically reviewed by Mich Torres (PT)

This type of sprain usually takes 2 to 6 months to recover from – which can be a lifetime to some. (1) Fortunately, there are several high ankle sprain treatment methods you can try to help you recover faster. High ankle sprains tend to occur after forcefully twisting a planted foot outwards. They take longer …

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